Published at Thursday, 30 January 2020. Animal. By Emilie Wolf.
Putting down the keyboard and putting crayon to paper could be the best thing you do all day for your creativity. Coloring is a physical activity that uses fine motor skills and activates different parts of your brain, much like writing by hand. Plus you get to work in full color, not just boring old black and white. It might be hard to step away from the screen, but having your coloring book at hand can help ease your withdrawal symptoms and leave you reaping health benefits and feeling more refreshed to work efficiently later.
Every kid enjoys activities that involve doing something with their hands, whether it’s drawing, coloring, building anything with Lego bricks or immersing themselves in different kinds of crafts. All of those activities represent excellent ways for kids to have fun. However, each and every one of your kid’s activities provides them with a number of benefits. In addition, all of them offer significant lessons that every child needs in order to develop physically, psychologically and cognitively. One of the best activities for kids which triggers and enhances development is coloring. Coloring is far more than a mere pastime for kids and a recreational activity to keep them occupied for a while. Coloring pages offer a number of benefits that can help children later in life. They are very useful educational tools that provide kids with extremely important benefits that can prepare them for school and help them develop their personalities. Without further ado, let’s take a look at what some of the benefits of coloring pages are.
Coloring is more than just a great way to spend time with your kids — there are health benefits that include lower anxiety, take away stress and improve cognitive functioning. It’s no wonder why kids love the fun and freedom of coloring. The big surprise, though, is the new popularity of coloring books as stress relievers. Take a look at the scientific evidence in support of coloring. The Atlantic reported on the health benefits of coloring, specifically citing a host of research studies on the role of coloring in relieving stress. Among the studies they cited was the journal Palliative & Supportive Care which showed that art can greatly improve coping resources. The journal Art Therapy found in 2012 that patients were able to lower their anxiety levels through simple, repetitive activities that included coloring in mandalas.
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