Published at Thursday, 30 January 2020. Animal. By Emilie Wolf.
Color Your Way To Greater Creativity, Move over Sudoku—coloring books are the new mental workout craze, and they’re not just for kids anymore ( coloring books are rapidly becoming more popular)! Since the release in 2013 of The Secret Garden by Johanna Basford (which became #1 on Amazon’s best-seller list), coloring books have become a growing global trend—and it’s not hard to see why. Clinical psychologists have found that there are numerous benefits of coloring for your brain (especially an exhausted and jaded brain) from picking up a crayon or colored pencil, experimenting with colors and neatly filling in the spaces—or not. Whether you’re looking for a low-key summer activity or want to take on a form of art therapy, here are some therapeutic benefits of the coloring book that will give you reason to get your own coloring book (or steal one from your kid…).
Coloring pages can have a calming and therapeutic effect on kids. This is especially important for kids who have no other outlet for negative emotions. There are kids who find it hard to process their frustrations and negative emotions and coloring can help them vent. This is due to the fact that they will concentrate on finishing the pictures in the coloring pages, which helps them learn how to relax and stay calm. It is a healthy act of processing their confused and unpleasant feelings through a simple process of coloring.
Better Handwriting, This one goes hand in hand with the improvement of motor skills. By developing hand strength and great attention to detail, not to mention the development of dexterity with writing/coloring tools, kids may find it easier to learn how to write. Developing motor skills helps kids practice better handwriting, especially because coloring pages have a countless number of lines within which kids are supposed to color. By learning about those boundaries, that is, to color inside the lines, kids later learn to write more easily and it comes more naturally to them.Coloring pages are a great way for kids to learn to concentrate and improve their focus. This also has a lot to do with the exposure to boundaries, that is, coloring within the lines.
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