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Published at Thursday, 30 January 2020. Animal. By .

So what exactly are these numerous benefits to coloring pages? The following article will take you through some of the various benefits that can be had for your child’s education and development thanks to these simple learning devices. First things first is the fact your child will enjoy coloring in, as a parent you know how difficult it can be to get your young kids to remain entertained for any length of time which can be exhausting and frustrating at the same time, however with coloring in you are guaranteed your kid will focus completely on the task at hand as they color in their pages as best they can. This is perfect not only because it can give you a slight break but there is no better way to learn anything than actually enjoying yourself as you do it. Which leads me to the next point.

New York Magazine published an article by Penn State College of Medicine neuroscientist Jordan Lewis in support of coloring books. Lewis referred to new research in the journal of Disability Rehabilitation on how practicing creativity in visual art can improve physical health. The journal Science offered some fascinating results on how different colors enhance specific cognitive tasks. Exposure to red tends to enhance performance on detail-oriented tasks while blue tends to support more creative efforts. Coloring is the ideal balance between the two in combining flights of fancy with the need to stay within the lines.

Stress Relief, Feeling overwhelmed by deadlines? Running out of inspiration? Getting anxious about that family reunion? Coloring is the perfect way to zen out and de-stress. Put on some relaxing tunes or nature sounds, and let the colors lead you away from any negative thoughts. The great thing about coloring is not having to worry that you might not be good at it, that you might be doing something wrong or that your clients won’t like the results. This helps reduce anxiety levels, increases self-esteem, reduce heart rates and melt the stress levels away. In Crayola country, there can be no wrong. It’s kind of like a diary: you are doing this just for you, and no one needs to see it. Unless you discover that you’re a coloring genius and want to hang it up on the fridge—just watch out for jealous children.

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